A healthy tip

I hope you guys haven't missed me while I was MIA! Well, I was a bit out of the blogging mood, so that kinda kept me away from Viva la Vida. Now, I've even lost track of my thoughts....

Ok, so according to the Food Detectives, the amount of water a person needs on a daily basis is.............here's the equation:

Your weight / 2 (your weight divided by 2) = water required in ounces, to maintain a healthy system and skin. 

So what they say about an average person requiring about 8 glasses of water a day is true, because ultimately (unless you are underweight or over), the DV of water is somewhere between 55 - 70 oz.

Do some good to yourself and drink up that pure, clear liquid.......WATER!

Edited to add: weight in pounds(lbs) / 2 = water required in oz.......all units in US system

Letters

Dear Inventor of Nutella,

When I had my first taste of the stuff, my taste buds went on a dizzy spin. I wonder how did you get the idea to come up with something so delicious and awesomely mouth-watering that I could eat all day every day. 

Spread on toast, crackers or by itself, it's just out of the world. My son and I could lick the bottle clean, coz that's how much we both love it. Talk about calories, wait, what are those? It has hazelnuts, so it's healthy and it has chocolate, good antioxidants. See, where do the calories come in? Makes absolutely no sense.

I thank you for the wonderful creation that is indeed worth living for!

Most lovingly,

a daily consumer